Sparas Organics

Farm Cucumber -500gm

35.00 30.00

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Quick description

Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. There are three main varieties of cucumber: slicing, pickling, and seedless. Within these varieties, several cultivars have been created. The cucumber is originally from South Asia, but now grows on most continents. Many different types of cucumber are traded on the global market. It’s High in Nutrients. Cucumbers are low in calories but high in many important vitamins. It Contains Antioxidants. Antioxidants are molecules that block oxidation. Promotes Hydration. Water is crucial to your body’s function, playing numerous important roles. It May Aid in Weight Loss. Cucumbers could potentially help you lose weight in a few different ways.

Cucumbers are low in calories but high in many important vitamins and minerals.
1. It’s High in Nutrients
  • Calories: 45.
  • Total fat: 0 grams.
  • Carbs: 11 grams.
  • Protein: 2 grams.
  • Fiber: 2 grams.
  • Vitamin C: 14% of the RDI.
  • Vitamin K: 62% of the RDI.
  • Magnesium: 10% of the RDI.
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